Own bar
Enjoy a delicious, refreshing shake or a healthy snack. Meet other members and relax at our friendly bar.
Since 2006 · Almere
Where everyone becomes family
Where strangers become friends, where friends become family.
The place in Almere for kickboxing, personal training and fitness — founded by coach Dayon Mungra.
Home of champions
Tyjani BeztatiAmira TahriClyde BrunswijkBrandon Fos
2006 Founded in Almere
Dayon Mungra × Mike Tyson Academy
Meet our family
Welcome to
Days Gym
Days Gym in Almere, founded by experienced coach Dayon Mungra, is the place for kickboxing, personal training and fitness. Dayon, who previously trained at the Mike Tyson Academy, is known for his energetic and motivating sessions.
Our gym feels like one big family and has produced many champions. Come by and experience the unique atmosphere yourself!
Champions forged at Days
Read our story Tyjani BeztatiAmira TahriClyde BrunswijkBrandon FosTisha BalentienFeride Kirat
0+ Years of experience
0 Champions forged
0 Expert coaches
0 Classes per week
Extras at Days
More than just
training
Days Gym is about more than sweating. It's a place where you feel at home, meet other members and find everything you need.
On-site shop
Find everything you need for your training in our shop. From sportswear to accessories — quick and convenient, without leaving the gym.
Friendly atmosphere
Feel at home from the first moment you walk in. Become part of our sporting family.
Expert help
Get guidance from our experienced trainers for optimal results. We help you reach your goals.
What we offer
A place for
everyone
A challenge for every level, a home for everyone. From the very youngest to experienced fighters and fitness lovers.
5 – 17 years
Youth Kickboxing
In three age groups, kids joyfully train technique, coordination and conditioning — building discipline and self-confidence along the way.
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18+ · all levels
Adult Kickboxing
From recreational to competition team: a wide range of classes for beginners, advanced athletes and fighters who want to step into the ring.
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from age 16
Fitness
Unlimited training with professional equipment and personal guidance. Work at your own pace towards the best version of yourself.
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18+ · ladies
Ladies Only
A dedicated ladies group where you train comfortably in a trusted environment and grow stronger together.
Discover moreIn the silence of training you find the strength of your mind. Every punch is an echo of your inner determination.
Class schedule
Your daily
training plan
Our experienced trainers are ready for you every day. Filter by class type and find the moment that fits your schedule.
Monday 5 classes
11:00– 12:00
Bag training 18+
Bag training 17:00– 18:00
Youth kickboxing 5–9 years
Youth 18:00– 19:00
Youth kickboxing 10–12 years
Youth 19:00– 20:00
Kickboxing 18+ · recreational / beginners / advanced
Adults 20:00– 21:00
Kickboxing 18+ · competition team
Adults Tuesday 4 classes
11:00– 12:00
Bag training 18+
Bag training 18:00– 19:00
Youth kickboxing 13–17 years
Youth 19:00– 20:00
Kickboxing 18+ · competition / advanced
Adults 20:00– 21:00
Kickboxing 18+ · beginners / advanced
Adults Wednesday 3 classes
18:00– 19:00
Youth kickboxing Competition team only
Youth 19:00– 20:00
Kickboxing 18+ · Ladies only
Ladies only 20:00– 21:00
Kickboxing 18+ · competition team
Adults Thursday 4 classes
11:00– 12:00
Bag training 18+
Bag training 18:00– 19:00
Youth kickboxing 10–12 years
Youth 19:00– 20:00
Kickboxing 18+ · recreational / beginners / advanced
Adults 20:00– 21:00
Kickboxing 18+ · recreational / advanced / competition
Adults Friday 4 classes
11:00– 12:00
Bag training 18+
Bag training 17:00– 18:00
Youth kickboxing 5–9 years
Youth 18:00– 19:00
Youth kickboxing 13–17 years
Youth 19:00– 20:00
Kickboxing 18+ · recreational / beginners / advanced
Adults Saturday 1 class
11:00– 12:00
Bag training 18+
Bag training Sunday 1 class
11:00– 12:00
Boxing 18+
Boxing Price list
Find the plan that
fits you
Transparent rates, no hidden costs. Become part of the family today.
Registration fee € 16,- One-time
Membership card € 5,- One-time
youth Youth Kickboxing
5 – 15 years
€ 30 p/m
- Kickboxing 2x per week
- Experienced trainers
- Focused on growth & development
- Friendly atmosphere
- Changing rooms & lockers
- And much more
youth Youth Kickboxing
16 – 17 years
€ 38 p/m
- Kickboxing 2x per week
- Experienced trainers
- Focused on growth & development
- Friendly atmosphere
- Changing rooms & lockers
- And much more
youth ALL IN Youth
16 – 17 years
€ 40 p/m
- Unlimited fitness
- Kickboxing 2x per week
- Experienced instructors
- Warm atmosphere
- Changing rooms & lockers
- And much more
fitness Fitness
from age 16
€ 30 p/m
- Unlimited fitness
- Experienced instructors
- Warm atmosphere
- On-site shop
- Changing rooms & lockers
- And much more
adults Adult Kickboxing
18+
€ 38 p/m
- Unlimited group classes
- Wide range of classes
- Experienced instructors
- Communal atmosphere
- Changing rooms & lockers
- And much more
adults ALL IN
18+
€ 40 p/m
- Unlimited fitness
- Unlimited group classes
- Wide range of classes
- Experienced instructors
- Communal atmosphere
- And much more
Team of expert coaches
Meet your
trainers
Experienced coaches and active fighters who personally guide you towards your goals.
Dayon Mungra
Founder & Head Coach
Milton Felter
Competition Team Coach & Personal Trainer
Brandon Fos
A-class fighter · Personal Trainer · Head Youth Coach
What our members say
A second home,
in their own words
The energy at Days Gym is truly contagious. Every time I walk in, I instantly feel motivated.
The moment you walk into the gym you feel the atmosphere; it's like one big family!
Here my son didn't just learn kickboxing, but also discipline and respect. A second home.
Contact
Ready for your
new challenge?
We're easy to reach. Send a message, call us or just drop by — the first step is always the most fun.
- Address Televisieweg 83, 1322 AK Almere
- Phone +31 (0)6 42688736
- Email info@days-gym.com
- Opening hours Monday — Friday: 07:00 – 22:30Saturday — Sunday: 08:00 – 14:00